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Meal plan

ID: Qo8jjjnAy69ORh4

By guest

Generated on 2025-09-30 23:36:38

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

110.0% (112.0/102.0 g)

Total fats

122.0% (55.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 92.0 g

Energy: 370.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 69.0 g

Let's cook it!

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

1 serving = 74.0 g

Energy: 132.0 kcal

Protein: 2.0 g

Fat: 12.0 g

Sugar: 4.0 g

Let's cook it!