Here is your personalized meal plan!
Meal plan
ID: kkImqXdkH4NE9-E
By guest
Generated on 2025-06-17 01:53:13
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Man Salmon
1 serving = 89.0 gEnergy:
182.0 kcal
Protein:
14.0 g
Fat: 9.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Super Pizza Dough
1 serving = 263.0 gEnergy:
742.0 kcal
Protein:
44.0 g
Fat: 17.0 g
Sugar:
4.0 g
Let's cook it!
Snack
Baking Powder Biscuits
1 serving = 72.0 gEnergy:
207.0 kcal
Protein:
5.0 g
Fat: 8.0 g
Sugar:
1.0 g
Let's cook it!