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Meal plan

ID: 2TyEmy-o1l6QeFI

By guest

Generated on 2025-07-21 20:30:59

Total kcalories

100.0% (1853.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

91.0% (41.0/45.0 g)

Lunch

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Tofu Pudding

1 serving = 81.0 g

Energy: 87.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Hanky Pankies

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

Snack

Honey Krispies

1 serving = 70.0 g

Energy: 281.0 kcal

Protein: 5.0 g

Fat: 12.0 g

Sugar: 33.0 g

Let's cook it!