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Meal plan

ID: JYQk3H1cJCTde_o

By guest

Generated on 2025-06-19 19:53:14

Total kcalories

101.0% (1865.0/1856.0 kcal)

Total protein

102.0% (105.0/102.0 g)

Total fats

81.0% (37.0/45.0 g)

Lunch

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Magic Muffins Recipe

1 serving = 85.0 g

Energy: 137.0 kcal

Protein: 7.0 g

Fat: 2.0 g

Sugar: 7.0 g

Let's cook it!

Dinner

Main course

Homemade Cornbread

1 serving = 198.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 14.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Raspberry Bars

1 serving = 65.0 g

Energy: 244.0 kcal

Protein: 4.0 g

Fat: 10.0 g

Sugar: 16.0 g

Let's cook it!