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Meal plan

ID: F5wWHBphugM7aNY

By guest

Generated on 2025-04-02 23:25:31

Total kcalories

101.0% (1880.0/1856.0 kcal)

Total protein

93.0% (95.0/102.0 g)

Total fats

83.0% (37.0/45.0 g)

Lunch

Main course

Porcupine Burgers

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Atk Shortbread

1 serving = 61.0 g

Energy: 236.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 32.0 g

Let's cook it!

Dinner

Main course

Crock Pot Ribs

1 serving = 330.0 g

Energy: 742.0 kcal

Protein: 43.0 g

Fat: 12.0 g

Sugar: 118.0 g

Let's cook it!

Snack

Brown Cow

1 serving = 92.0 g

Energy: 159.0 kcal

Protein: 3.0 g

Fat: 8.0 g

Sugar: 20.0 g

Let's cook it!