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Meal plan

Regenerate
ID: BvnQi-MmrpocxGo
By guest
Generated on 2025-08-16 15:13:02

Total kcalories

96.0% (1778.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

120.0% (54.0/45.0 g)

Lunch

Main course
Oat Rolls
1 serving = 584.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 20.0 g
Sugar: 26.0 g
Let's cook it!
Snack
Watkins Fudge
1 serving = 62.0 g
Energy: 124.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 27.0 g
Let's cook it!

Dinner

Main course
Spicy Chinese Noodles
1 serving = 649.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 27.0 g
Let's cook it!
Snack
Seafood Cheeseball Recipe
1 serving = 68.0 g
Energy: 170.0 kcal
Protein: 19.0 g
Fat: 10.0 g
Sugar: 0.0 g
Let's cook it!