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Meal plan

ID: 811dakVtvbZmxDc

By guest

Generated on 2025-04-20 03:16:47

Total kcalories

109.0% (2016.0/1856.0 kcal)

Total protein

112.0% (114.0/102.0 g)

Total fats

107.0% (49.0/45.0 g)

1 serving = 256.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 18.0 g

Sugar: 9.0 g

Let's cook it!

1 serving = 57.0 g

Energy: 161.0 kcal

Protein: 7.0 g

Fat: 3.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 447.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 17.0 g

Sugar: 25.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 370.0 kcal

Protein: 3.0 g

Fat: 10.0 g

Sugar: 64.0 g

Let's cook it!