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Meal plan

ID: gRlGbM_O3EETr1E

By guest

Generated on 2025-07-30 09:23:13

Total kcalories

92.0% (1711.0/1856.0 kcal)

Total protein

112.0% (115.0/102.0 g)

Total fats

138.0% (63.0/45.0 g)

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

1 serving = 61.0 g

Energy: 83.0 kcal

Protein: 5.0 g

Fat: 6.0 g

Sugar: 0.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 144.0 kcal

Protein: 20.0 g

Fat: 7.0 g

Sugar: 0.0 g

Let's cook it!