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Meal plan


ID: cB6WwSLvbKb_3FA
By guest
Generated on 2025-08-21 11:14:25

Total kcalories

96.0% (1789.0/1856.0 kcal)

Total protein

91.0% (92.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course
Berries N Oats
1 serving = 525.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 24.0 g
Sugar: 59.0 g

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Snack
Toasted Oat Scones
1 serving = 71.0 g
Energy: 213.0 kcal
Protein: 1.0 g
Fat: 13.0 g
Sugar: 22.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Mustard Ribs
1 serving = 87.0 g
Energy: 91.0 kcal
Protein: 9.0 g
Fat: 1.0 g
Sugar: 9.0 g

Let's cook it!