Here is your personalized meal plan!
Meal plan
ID: B_Ci3A62ksodbrA
By guest
Generated on 2025-08-14 05:00:58
Total kcalories
Total protein
Total fats
Lunch
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
Let's cook it!
Snack
Lighter Apple Crisp
1 serving = 82.0 gEnergy:
288.0 kcal
Protein:
5.0 g
Fat: 2.0 g
Sugar:
43.0 g
Let's cook it!
Dinner
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
Let's cook it!
Snack
Savory Sweet Potatoes
1 serving = 95.0 gEnergy:
113.0 kcal
Protein:
2.0 g
Fat: 4.0 g
Sugar:
3.0 g
Let's cook it!