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Meal plan

ID: 0OhT3trplB4nAz0

By guest

Generated on 2025-08-15 23:56:47

Total kcalories

108.0% (2013.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

94.0% (42.0/45.0 g)

1 serving = 194.0 g

Energy: 742.0 kcal

Protein: 59.0 g

Fat: 16.0 g

Sugar: 22.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 369.0 kcal

Protein: 1.0 g

Fat: 6.0 g

Sugar: 73.0 g

Let's cook it!

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 160.0 kcal

Protein: 2.0 g

Fat: 9.0 g

Sugar: 12.0 g

Let's cook it!