Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: Q2GV7XZ78F4Op00

By guest

Generated on 2024-10-18 10:13:47

Total kcalories

107.0% (1986.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

127.0% (58.0/45.0 g)

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

1 serving = 83.0 g

Energy: 244.0 kcal

Protein: 10.0 g

Fat: 13.0 g

Sugar: 10.0 g

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

1 serving = 87.0 g

Energy: 258.0 kcal

Protein: 5.0 g

Fat: 10.0 g

Sugar: 4.0 g