Here is your personalized meal plan!
Meal plan
ID: AGQahCqC8bZ8anw
By guest
Generated on 2025-04-20 23:50:03
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Smore Treats
1 serving = 99.0 gEnergy:
156.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
11.0 g
Let's cook it!
Dinner
Main course
Terrific Tofu Nuggets
1 serving = 425.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 12.0 g
Sugar:
13.0 g
Let's cook it!
Snack
Asian Glazed Tilapia
1 serving = 99.0 gEnergy:
103.0 kcal
Protein:
19.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!