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Meal plan

Regenerate
ID: VayNlCw95BfbZ1w
By guest
Generated on 2025-07-14 20:13:01

Total kcalories

108.0% (1996.0/1856.0 kcal)

Total protein

101.0% (103.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Mini Potato Bites
1 serving = 344.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 27.0 g
Sugar: 4.0 g
Let's cook it!
Snack
Crustless Pumpkin Pie
1 serving = 63.0 g
Energy: 281.0 kcal
Protein: 10.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Barbequed Crabs
1 serving = 622.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 22.0 g
Sugar: 37.0 g
Let's cook it!
Snack
Solitaire Scone
1 serving = 71.0 g
Energy: 231.0 kcal
Protein: 6.0 g
Fat: 3.0 g
Sugar: 0.0 g
Let's cook it!