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Meal plan

Regenerate
ID: ZwRKdzBzFgMc2Y8
By guest
Generated on 2025-04-21 02:52:23

Total kcalories

107.0% (1977.0/1856.0 kcal)

Total protein

106.0% (108.0/102.0 g)

Total fats

113.0% (51.0/45.0 g)

Lunch

Main course
Miso Stock
1 serving = 371.0 g
Energy: 742.0 kcal
Protein: 47.0 g
Fat: 22.0 g
Sugar: 23.0 g
Let's cook it!
Snack
Creamed Ground Beef
1 serving = 81.0 g
Energy: 82.0 kcal
Protein: 7.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Simple Spiced Pecans
1 serving = 97.0 g
Energy: 411.0 kcal
Protein: 1.0 g
Fat: 11.0 g
Sugar: 81.0 g
Let's cook it!