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Meal plan

ID: TLKjmFRLjpBg2jE

By guest

Generated on 2025-03-16 22:46:56

Total kcalories

102.0% (1884.0/1856.0 kcal)

Total protein

119.0% (121.0/102.0 g)

Total fats

117.0% (53.0/45.0 g)

Lunch

Main course

Crab Rockefeller

1 serving = 378.0 g

Energy: 742.0 kcal

Protein: 52.0 g

Fat: 24.0 g

Sugar: 18.0 g

Let's cook it!

Snack

Doughnuts

1 serving = 77.0 g

Energy: 247.0 kcal

Protein: 5.0 g

Fat: 8.0 g

Sugar: 21.0 g

Let's cook it!

Dinner

Main course

Cajun Skillet Supper

1 serving = 560.0 g

Energy: 742.0 kcal

Protein: 60.0 g

Fat: 13.0 g

Sugar: 7.0 g

Let's cook it!

Snack

Yogurt Berry Pie

1 serving = 84.0 g

Energy: 152.0 kcal

Protein: 4.0 g

Fat: 8.0 g

Sugar: 11.0 g

Let's cook it!