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Meal plan

ID: zk8F1oa34UUx_wA

By guest

Generated on 2025-08-11 21:12:36

Total kcalories

96.0% (1782.0/1856.0 kcal)

Total protein

122.0% (125.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

1 serving = 328.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 14.0 g

Sugar: 47.0 g

Let's cook it!

1 serving = 77.0 g

Energy: 216.0 kcal

Protein: 27.0 g

Fat: 10.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 287.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 16.0 g

Sugar: 4.0 g

Let's cook it!

1 serving = 78.0 g

Energy: 82.0 kcal

Protein: 3.0 g

Fat: 5.0 g

Sugar: 3.0 g

Let's cook it!