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Meal plan

Regenerate
ID: 9ojTf-cIjO3RKKg
By guest
Generated on 2025-04-22 07:41:18

Total kcalories

99.0% (1831.0/1856.0 kcal)

Total protein

107.0% (109.0/102.0 g)

Total fats

96.0% (43.0/45.0 g)

Lunch

Main course
Terrific Tofu Nuggets
1 serving = 425.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 12.0 g
Sugar: 13.0 g
Let's cook it!
Snack
Homemade Chocolate
1 serving = 90.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 9.0 g
Sugar: 39.0 g
Let's cook it!

Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Coconut Milk Pops
1 serving = 72.0 g
Energy: 108.0 kcal
Protein: 2.0 g
Fat: 8.0 g
Sugar: 8.0 g
Let's cook it!