Here is your personalized meal plan!
Meal plan
ID: aLJIHX6XBB32uZg
By guest
Generated on 2025-03-17 02:52:14
Total kcalories
Total protein
Total fats
Lunch
Main course
Salty Dawg Popcorn
1 serving = 391.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 22.0 g
Sugar:
6.0 g
Let's cook it!
Snack
Winter Berry Crisp
1 serving = 75.0 gEnergy:
176.0 kcal
Protein:
3.0 g
Fat: 6.0 g
Sugar:
15.0 g
Let's cook it!
Dinner
Main course
Southern Buttermilk Cornbread
1 serving = 212.0 gEnergy:
742.0 kcal
Protein:
49.0 g
Fat: 12.0 g
Sugar:
17.0 g
Let's cook it!
Snack
Perfect Roasted Salmon
1 serving = 100.0 gEnergy:
144.0 kcal
Protein:
20.0 g
Fat: 7.0 g
Sugar:
0.0 g
Let's cook it!