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Meal plan

Regenerate
ID: c69I7HiKPjz3FvA
By guest
Generated on 2025-04-19 14:41:20

Total kcalories

103.0% (1916.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

92.0% (42.0/45.0 g)

Lunch

Main course
Crock Pot Ribs
1 serving = 330.0 g
Energy: 742.0 kcal
Protein: 43.0 g
Fat: 12.0 g
Sugar: 118.0 g
Let's cook it!
Snack
Ultimate Hot Chocolate
1 serving = 68.0 g
Energy: 193.0 kcal
Protein: 5.0 g
Fat: 6.0 g
Sugar: 31.0 g
Let's cook it!

Dinner

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Baked Chicken Tenders
1 serving = 67.0 g
Energy: 239.0 kcal
Protein: 17.0 g
Fat: 10.0 g
Sugar: 2.0 g
Let's cook it!