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Meal plan


ID: l65oUaUbfHeuChs
By guest
Generated on 2026-01-30 22:09:40

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

150.0% (68.0/45.0 g)

Lunch

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Warm Chocolate Risotto
1 serving = 67.0 g
Energy: 255.0 kcal
Protein: 2.0 g
Fat: 12.0 g
Sugar: 37.0 g

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Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g

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Snack
Double Chocolate Bark
1 serving = 62.0 g
Energy: 265.0 kcal
Protein: 5.0 g
Fat: 14.0 g
Sugar: 29.0 g

Let's cook it!