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Meal plan

ID: LtqLNr45Ui-VG6k

By guest

Generated on 2025-08-07 23:06:35

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

85.0% (38.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 83.0 g

Energy: 303.0 kcal

Protein: 8.0 g

Fat: 3.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

1 serving = 65.0 g

Energy: 76.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 7.0 g

Let's cook it!