Here is your personalized meal plan!
Meal plan
ID: 9wZ_7xixDZ8aINo
By guest
Generated on 2025-08-17 08:19:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Colorful Lentil Salad
1 serving = 329.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
8.0 g
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Snack
Caramel Oatmeal Bars
1 serving = 66.0 gEnergy:
270.0 kcal
Protein:
5.0 g
Fat: 12.0 g
Sugar:
21.0 g
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Dinner
Main course
Swedish Turkey Meatballs
1 serving = 447.0 gEnergy:
742.0 kcal
Protein:
57.0 g
Fat: 17.0 g
Sugar:
25.0 g
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Snack
Herbfarm Rosemary Shortbread
1 serving = 78.0 gEnergy:
302.0 kcal
Protein:
2.0 g
Fat: 3.0 g
Sugar:
50.0 g
Let's cook it!