Here is your personalized meal plan!
Meal plan
ID: 1wHLEJ580iopQIo
By guest
Generated on 2025-06-12 13:31:29
Total kcalories
Total protein
Total fats
Lunch
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Zucchini Sundae Brownies
1 serving = 94.0 gEnergy:
303.0 kcal
Protein:
3.0 g
Fat: 12.0 g
Sugar:
33.0 g
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Dinner
Main course
Simple Overnight Oats
1 serving = 542.0 gEnergy:
742.0 kcal
Protein:
50.0 g
Fat: 14.0 g
Sugar:
16.0 g
Let's cook it!
Snack
Creamy Basil Chicken
1 serving = 61.0 gEnergy:
88.0 kcal
Protein:
7.0 g
Fat: 2.0 g
Sugar:
1.0 g
Let's cook it!