Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: 2PCiYIThOPkmTzc

By guest

Generated on 2025-04-18 10:59:36

Total kcalories

100.0% (1863.0/1856.0 kcal)

Total protein

99.0% (101.0/102.0 g)

Total fats

153.0% (70.0/45.0 g)

Lunch

Main course

Berries N Oats

1 serving = 525.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 24.0 g

Sugar: 59.0 g

Let's cook it!

Snack

Banana Dream

1 serving = 87.0 g

Energy: 176.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 8.0 g

Let's cook it!

Dinner

Main course

Beef with Broccoli

1 serving = 527.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 26.0 g

Sugar: 12.0 g

Let's cook it!

Snack

Jersey Peach Cobbler

1 serving = 78.0 g

Energy: 203.0 kcal

Protein: 1.0 g

Fat: 7.0 g

Sugar: 31.0 g

Let's cook it!