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Meal plan

ID: T22ArLU3pJ_2TrM

By guest

Generated on 2025-06-21 20:40:00

Total kcalories

94.0% (1746.0/1856.0 kcal)

Total protein

118.0% (121.0/102.0 g)

Total fats

118.0% (53.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 91.0 g

Energy: 106.0 kcal

Protein: 5.0 g

Fat: 2.0 g

Sugar: 3.0 g

Let's cook it!

1 serving = 373.0 g

Energy: 742.0 kcal

Protein: 48.0 g

Fat: 27.0 g

Sugar: 5.0 g

Let's cook it!

1 serving = 87.0 g

Energy: 156.0 kcal

Protein: 11.0 g

Fat: 12.0 g

Sugar: 1.0 g

Let's cook it!