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Meal plan


ID: TJ5PhJQwQRXX7K0
By guest
Generated on 2025-03-22 09:50:22

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

105.0% (107.0/102.0 g)

Total fats

94.0% (43.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g

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Snack
Cream Peas
1 serving = 97.0 g
Energy: 136.0 kcal
Protein: 3.0 g
Fat: 9.0 g
Sugar: 5.0 g

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Dinner

Main course
Oatmeal Scrub
1 serving = 412.0 g
Energy: 742.0 kcal
Protein: 45.0 g
Fat: 12.0 g
Sugar: 8.0 g

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Snack
Cranberry Hootycreek Cookies
1 serving = 98.0 g
Energy: 385.0 kcal
Protein: 7.0 g
Fat: 8.0 g
Sugar: 33.0 g

Let's cook it!