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Meal plan

ID: nmH_XTv9SUJ_T88

By guest

Generated on 2026-05-06 23:38:13

Total kcalories

92.0% (1833.0/2000.0 kcal)

Total protein

115.0% (115.0/100.0 g)

Total fats

92.0% (37.0/40.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 414.0 g

Energy: 800.0 kcal

Protein: 49.0 g

Fat: 14.0 g

Sugar: 21.0 g

Let's cook it!

Snack

Creamed Ground Beef

1 serving = 89.0 g

Energy: 90.0 kcal

Protein: 8.0 g

Fat: 5.0 g

Sugar: 1.0 g

Let's cook it!

Dinner

Main course

Turkey Meatloaf

1 serving = 354.0 g

Energy: 800.0 kcal

Protein: 52.0 g

Fat: 15.0 g

Sugar: 50.0 g

Let's cook it!

Snack

Cream Cheese Biscuit

1 serving = 66.0 g

Energy: 143.0 kcal

Protein: 6.0 g

Fat: 3.0 g

Sugar: 3.0 g

Let's cook it!