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Meal plan


ID: _B0JxL5-VtDxkEQ
By guest
Generated on 2024-11-18 16:40:09

Total kcalories

101.0% (1867.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

70.0% (32.0/45.0 g)

Lunch

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g

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Snack
Atk Shortbread
1 serving = 72.0 g
Energy: 279.0 kcal
Protein: 3.0 g
Fat: 2.0 g
Sugar: 38.0 g

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Dinner

Main course
Macedonian Sausages Filling
1 serving = 310.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 15.0 g
Sugar: 11.0 g

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Snack
Peanut Butter Biscuits
1 serving = 93.0 g
Energy: 104.0 kcal
Protein: 5.0 g
Fat: 2.0 g
Sugar: 4.0 g

Let's cook it!