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Meal plan


ID: lIUu8Z5HGihidaE
By guest
Generated on 2025-09-13 14:32:20

Total kcalories

97.0% (1808.0/1856.0 kcal)

Total protein

98.0% (100.0/102.0 g)

Total fats

102.0% (46.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g

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Snack
Cranberry Cream Salad
1 serving = 86.0 g
Energy: 259.0 kcal
Protein: 1.0 g
Fat: 1.0 g
Sugar: 49.0 g

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Dinner

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g

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Snack
Black Bean Cakes
1 serving = 63.0 g
Energy: 65.0 kcal
Protein: 3.0 g
Fat: 4.0 g
Sugar: 2.0 g

Let's cook it!