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Meal plan

ID: 30L00aJ3JEtujB4

By guest

Generated on 2025-05-01 12:03:53

Total kcalories

98.0% (1809.0/1856.0 kcal)

Total protein

115.0% (117.0/102.0 g)

Total fats

77.0% (35.0/45.0 g)

1 serving = 425.0 g

Energy: 742.0 kcal

Protein: 57.0 g

Fat: 12.0 g

Sugar: 13.0 g

Let's cook it!

1 serving = 100.0 g

Energy: 177.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 32.0 g

Let's cook it!

1 serving = 296.0 g

Energy: 742.0 kcal

Protein: 55.0 g

Fat: 15.0 g

Sugar: 1.0 g

Let's cook it!

1 serving = 62.0 g

Energy: 148.0 kcal

Protein: 2.0 g

Fat: 2.0 g

Sugar: 1.0 g

Let's cook it!