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Meal plan

ID: I2s5-Og1RBUOi-Y

By guest

Generated on 2025-06-14 21:30:32

Total kcalories

102.0% (1887.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course

Barbequed Crabs

1 serving = 622.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 22.0 g

Sugar: 37.0 g

Let's cook it!

Snack

Cilantro Lemon Cream

1 serving = 58.0 g

Energy: 117.0 kcal

Protein: 2.0 g

Fat: 11.0 g

Sugar: 2.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Maple Cream Candy

1 serving = 78.0 g

Energy: 286.0 kcal

Protein: 1.0 g

Fat: 9.0 g

Sugar: 48.0 g

Let's cook it!