Here is your personalized meal plan!

Enjoyed this mealplan? Share it with your friends!

Meal plan

ID: nUbwnpGexTMeQC8

By guest

Generated on 2025-08-17 13:28:41

Total kcalories

105.0% (1945.0/1856.0 kcal)

Total protein

102.0% (104.0/102.0 g)

Total fats

84.0% (38.0/45.0 g)

1 serving = 412.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 12.0 g

Sugar: 8.0 g

Let's cook it!

1 serving = 56.0 g

Energy: 96.0 kcal

Protein: 1.0 g

Fat: 1.0 g

Sugar: 17.0 g

Let's cook it!

1 serving = 649.0 g

Energy: 742.0 kcal

Protein: 58.0 g

Fat: 23.0 g

Sugar: 27.0 g

Let's cook it!

1 serving = 95.0 g

Energy: 364.0 kcal

Protein: 1.0 g

Fat: 2.0 g

Sugar: 81.0 g

Let's cook it!