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Meal plan


ID: mi-j4b4YFSazxOY
By guest
Generated on 2025-09-25 23:42:58

Total kcalories

108.0% (2005.0/1856.0 kcal)

Total protein

88.0% (90.0/102.0 g)

Total fats

126.0% (57.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Caramel Chocolate Tarts
1 serving = 62.0 g
Energy: 244.0 kcal
Protein: 1.0 g
Fat: 4.0 g
Sugar: 49.0 g

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Dinner

Main course
Lebanese Olive Pizza
1 serving = 375.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 27.0 g
Sugar: 4.0 g

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Snack
Honey Graham Crackers
1 serving = 78.0 g
Energy: 276.0 kcal
Protein: 4.0 g
Fat: 9.0 g
Sugar: 16.0 g

Let's cook it!