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Meal plan

Regenerate
ID: 5EncUnSyTirzHYs
By guest
Generated on 2026-07-23 00:50:18

Total kcalories

92.0% (1832.0/2000.0 kcal)

Total protein

107.0% (53.0/50.0 g)

Total fats

143.0% (14.0/10.0 g)

Lunch

Main course
Basic Steamed Bun
1 serving = 389.0 g
Energy: 800.0 kcal
Protein: 21.0 g
Fat: 3.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Dried English Mustard
1 serving = 91.0 g
Energy: 143.0 kcal
Protein: 5.0 g
Fat: 3.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Parisienne Potatoes
1 serving = 280.0 g
Energy: 800.0 kcal
Protein: 23.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!
Snack
Moroccan Vegetable Couscous
1 serving = 66.0 g
Energy: 89.0 kcal
Protein: 4.0 g
Fat: 3.0 g
Sugar: 2.0 g
Let's cook it!