Here is your personalized meal plan!
Meal plan
ID: mmbgt-eQYfrZOaQ
By guest
Generated on 2025-03-19 12:27:28
Total kcalories
Total protein
Total fats
Lunch
Main course
Homemade Cornbread
1 serving = 198.0 gEnergy:
742.0 kcal
Protein:
52.0 g
Fat: 14.0 g
Sugar:
18.0 g
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Snack
Blueberry Crumble
1 serving = 84.0 gEnergy:
202.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
21.0 g
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Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Sivananda Cookies
1 serving = 56.0 gEnergy:
222.0 kcal
Protein:
3.0 g
Fat: 13.0 g
Sugar:
8.0 g
Let's cook it!