Here is your personalized meal plan!
Meal plan
ID: Fbtvz6LFI0Qkt2Q
By guest
Generated on 2025-03-19 12:51:38
Total kcalories
Total protein
Total fats
Lunch
Main course
Panko Chicken
1 serving = 194.0 gEnergy:
742.0 kcal
Protein:
59.0 g
Fat: 16.0 g
Sugar:
22.0 g
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Snack
Strawberry Banana Shake
1 serving = 77.0 gEnergy:
216.0 kcal
Protein:
1.0 g
Fat: 3.0 g
Sugar:
36.0 g
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Dinner
Main course
Besan Flatbread
1 serving = 437.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 13.0 g
Sugar:
20.0 g
Let's cook it!
Snack
Cherry Cream Scones
1 serving = 84.0 gEnergy:
293.0 kcal
Protein:
1.0 g
Fat: 2.0 g
Sugar:
62.0 g
Let's cook it!