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Meal plan


ID: SDtxBfK7xGXM9vM
By guest
Generated on 2025-03-20 14:01:44

Total kcalories

96.0% (1790.0/1856.0 kcal)

Total protein

113.0% (115.0/102.0 g)

Total fats

119.0% (54.0/45.0 g)

Lunch

Main course
Colorful Lentil Salad
1 serving = 329.0 g
Energy: 742.0 kcal
Protein: 58.0 g
Fat: 23.0 g
Sugar: 8.0 g

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Snack
Apricot Sausage Recipe
1 serving = 66.0 g
Energy: 156.0 kcal
Protein: 8.0 g
Fat: 12.0 g
Sugar: 3.0 g

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Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g

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Snack
Chocolate Icing
1 serving = 59.0 g
Energy: 150.0 kcal
Protein: 1.0 g
Fat: 6.0 g
Sugar: 19.0 g

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