Here is your personalized meal plan!
Meal plan
ID: FtR4-Cb-4CXrorA
By guest
Generated on 2025-06-22 14:06:20
Total kcalories
Total protein
Total fats
Lunch
Main course
Hanky Pankies
1 serving = 296.0 gEnergy:
742.0 kcal
Protein:
55.0 g
Fat: 15.0 g
Sugar:
1.0 g
Let's cook it!
Snack
Healthy Sugar Cookies
1 serving = 76.0 gEnergy:
182.0 kcal
Protein:
2.0 g
Fat: 9.0 g
Sugar:
10.0 g
Let's cook it!
Dinner
Main course
Spicy Chinese Noodles
1 serving = 649.0 gEnergy:
742.0 kcal
Protein:
58.0 g
Fat: 23.0 g
Sugar:
27.0 g
Let's cook it!
Snack
Oat Pastry Piecrust
1 serving = 85.0 gEnergy:
324.0 kcal
Protein:
9.0 g
Fat: 14.0 g
Sugar:
10.0 g
Let's cook it!