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Meal plan

ID: D_Q5ZlXgBvWk4sU

By guest

Generated on 2025-04-19 02:01:56

Total kcalories

110.0% (2038.0/1856.0 kcal)

Total protein

92.0% (94.0/102.0 g)

Total fats

144.0% (65.0/45.0 g)

Lunch

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Streusel Scones

1 serving = 80.0 g

Energy: 245.0 kcal

Protein: 2.0 g

Fat: 13.0 g

Sugar: 23.0 g

Let's cook it!

Dinner

Main course

Salty Dawg Popcorn

1 serving = 391.0 g

Energy: 742.0 kcal

Protein: 42.0 g

Fat: 22.0 g

Sugar: 6.0 g

Let's cook it!

Snack

Honey Krispies

1 serving = 77.0 g

Energy: 309.0 kcal

Protein: 5.0 g

Fat: 13.0 g

Sugar: 37.0 g

Let's cook it!