Here is your personalized meal plan!
Meal plan
ID: wUUUgX6vNNBcSBo
By guest
Generated on 2025-06-18 12:27:41
Total kcalories
Total protein
Total fats
Lunch
Main course
Oat Rolls
1 serving = 584.0 gEnergy:
742.0 kcal
Protein:
42.0 g
Fat: 20.0 g
Sugar:
26.0 g
Let's cook it!
Snack
Zucchini Muffins
1 serving = 71.0 gEnergy:
270.0 kcal
Protein:
28.0 g
Fat: 7.0 g
Sugar:
18.0 g
Let's cook it!
Dinner
Main course
Barbequed Crabs
1 serving = 622.0 gEnergy:
742.0 kcal
Protein:
45.0 g
Fat: 22.0 g
Sugar:
37.0 g
Let's cook it!
Snack
Chocolate Cereal Sandwiches
1 serving = 70.0 gEnergy:
152.0 kcal
Protein:
3.0 g
Fat: 7.0 g
Sugar:
13.0 g
Let's cook it!