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Meal plan

Regenerate
ID: gh2IyR08-C7WHs4
By guest
Generated on 2025-05-04 02:55:04

Total kcalories

101.0% (1869.0/1856.0 kcal)

Total protein

123.0% (125.0/102.0 g)

Total fats

143.0% (65.0/45.0 g)

Lunch

Main course
Chicken Salsa Pockets
1 serving = 373.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 27.0 g
Sugar: 5.0 g
Let's cook it!
Snack
Blackberry Crumble Pie
1 serving = 74.0 g
Energy: 216.0 kcal
Protein: 3.0 g
Fat: 12.0 g
Sugar: 9.0 g
Let's cook it!

Dinner

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Asian Steak Recipe
1 serving = 85.0 g
Energy: 169.0 kcal
Protein: 18.0 g
Fat: 8.0 g
Sugar: 4.0 g
Let's cook it!