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Meal plan


ID: 8oF8w0BQ0bpWwKQ
By guest
Generated on 2025-06-07 18:35:04

Total kcalories

99.0% (1840.0/1856.0 kcal)

Total protein

87.0% (89.0/102.0 g)

Total fats

133.0% (61.0/45.0 g)

Lunch

Main course
Super Pizza Dough
1 serving = 263.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 17.0 g
Sugar: 4.0 g

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Snack
Caramel Popcorn
1 serving = 56.0 g
Energy: 248.0 kcal
Protein: 1.0 g
Fat: 12.0 g
Sugar: 27.0 g

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Dinner

Main course
Salty Dawg Popcorn
1 serving = 391.0 g
Energy: 742.0 kcal
Protein: 42.0 g
Fat: 22.0 g
Sugar: 6.0 g

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Snack
Dijon Lemon Vinaigrette
1 serving = 79.0 g
Energy: 107.0 kcal
Protein: 1.0 g
Fat: 8.0 g
Sugar: 1.0 g

Let's cook it!