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Meal plan

ID: a4i5jLTSGawchUM

By guest

Generated on 2025-05-03 00:54:25

Total kcalories

106.0% (1965.0/1856.0 kcal)

Total protein

96.0% (98.0/102.0 g)

Total fats

108.0% (49.0/45.0 g)

Lunch

Main course

Miso Stock

1 serving = 371.0 g

Energy: 742.0 kcal

Protein: 47.0 g

Fat: 22.0 g

Sugar: 23.0 g

Let's cook it!

Snack

Vegan Carrot Cake

1 serving = 90.0 g

Energy: 307.0 kcal

Protein: 5.0 g

Fat: 11.0 g

Sugar: 38.0 g

Let's cook it!

Dinner

Main course

Shrikhand and Pooris

1 serving = 479.0 g

Energy: 742.0 kcal

Protein: 41.0 g

Fat: 12.0 g

Sugar: 68.0 g

Let's cook it!

Snack

Potato Biscuits

1 serving = 89.0 g

Energy: 174.0 kcal

Protein: 5.0 g

Fat: 3.0 g

Sugar: 5.0 g

Let's cook it!