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Meal plan

Regenerate
ID: pL690posICqVBN4
By guest
Generated on 2026-05-08 11:25:14

Total kcalories

96.0% (1777.0/1856.0 kcal)

Total protein

117.0% (120.0/102.0 g)

Total fats

74.0% (34.0/45.0 g)

Lunch

Main course
Turkey Meatloaf
1 serving = 328.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 14.0 g
Sugar: 47.0 g
Let's cook it!
Snack
Orange Island Chicken
1 serving = 83.0 g
Energy: 115.0 kcal
Protein: 16.0 g
Fat: 4.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Simple Overnight Oats
1 serving = 542.0 g
Energy: 742.0 kcal
Protein: 50.0 g
Fat: 14.0 g
Sugar: 16.0 g
Let's cook it!
Snack
Dieters Popcorn
1 serving = 58.0 g
Energy: 178.0 kcal
Protein: 6.0 g
Fat: 2.0 g
Sugar: 0.0 g
Let's cook it!