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Meal plan

ID: ak146bnXLSg4h4U

By guest

Generated on 2025-03-18 12:07:05

Total kcalories

97.0% (1804.0/1856.0 kcal)

Total protein

91.0% (93.0/102.0 g)

Total fats

85.0% (39.0/45.0 g)

Lunch

Main course

Oven Fried Okra

1 serving = 384.0 g

Energy: 742.0 kcal

Protein: 45.0 g

Fat: 13.0 g

Sugar: 20.0 g

Let's cook it!

Snack

Date Loaf Cake

1 serving = 58.0 g

Energy: 154.0 kcal

Protein: 2.0 g

Fat: 3.0 g

Sugar: 17.0 g

Let's cook it!

Dinner

Main course

Super Pizza Dough

1 serving = 263.0 g

Energy: 742.0 kcal

Protein: 44.0 g

Fat: 17.0 g

Sugar: 4.0 g

Let's cook it!

Snack

Chocolate Cobbler

1 serving = 70.0 g

Energy: 166.0 kcal

Protein: 2.0 g

Fat: 5.0 g

Sugar: 23.0 g

Let's cook it!