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Meal plan

Regenerate
ID: AIwhsx7icqcsDiw
By guest
Generated on 2025-03-17 10:34:20

Total kcalories

98.0% (1824.0/1856.0 kcal)

Total protein

124.0% (126.0/102.0 g)

Total fats

100.0% (45.0/45.0 g)

Lunch

Main course
Panko Chicken
1 serving = 194.0 g
Energy: 742.0 kcal
Protein: 59.0 g
Fat: 16.0 g
Sugar: 22.0 g
Let's cook it!
Snack
Berry Razz Milkshake
1 serving = 68.0 g
Energy: 70.0 kcal
Protein: 2.0 g
Fat: 3.0 g
Sugar: 7.0 g
Let's cook it!

Dinner

Main course
Cajun Skillet Supper
1 serving = 560.0 g
Energy: 742.0 kcal
Protein: 60.0 g
Fat: 13.0 g
Sugar: 7.0 g
Let's cook it!
Snack
Flaky Buttermilk Biscuits
1 serving = 87.0 g
Energy: 269.0 kcal
Protein: 5.0 g
Fat: 13.0 g
Sugar: 2.0 g
Let's cook it!