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Meal plan

Regenerate
ID: OT6DRBG6L8IgZxI
By guest
Generated on 2026-08-08 00:33:06

Total kcalories

116.0% (2154.0/1856.0 kcal)

Total protein

128.0% (130.0/102.0 g)

Total fats

82.0% (37.0/45.0 g)

Lunch

Main course
Homemade Cornbread
1 serving = 198.0 g
Energy: 742.0 kcal
Protein: 52.0 g
Fat: 14.0 g
Sugar: 18.0 g
Let's cook it!
Snack
Yogurt Berry Parfaits
1 serving = 96.0 g
Energy: 334.0 kcal
Protein: 14.0 g
Fat: 6.0 g
Sugar: 1.0 g
Let's cook it!

Dinner

Main course
Southern Buttermilk Cornbread
1 serving = 212.0 g
Energy: 742.0 kcal
Protein: 49.0 g
Fat: 12.0 g
Sugar: 17.0 g
Let's cook it!
Snack
Oatmeal Drink
1 serving = 98.0 g
Energy: 335.0 kcal
Protein: 15.0 g
Fat: 6.0 g
Sugar: 0.0 g
Let's cook it!