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Meal plan

Regenerate
ID: 9jGHMYcW0nX6I-E
By guest
Generated on 2026-05-11 22:50:17

Total kcalories

103.0% (1914.0/1856.0 kcal)

Total protein

90.0% (92.0/102.0 g)

Total fats

75.0% (34.0/45.0 g)

Lunch

Main course
Pizza
1 serving = 256.0 g
Energy: 742.0 kcal
Protein: 48.0 g
Fat: 18.0 g
Sugar: 9.0 g
Let's cook it!
Snack
Rice Pancakes
1 serving = 62.0 g
Energy: 120.0 kcal
Protein: 2.0 g
Fat: 2.0 g
Sugar: 6.0 g
Let's cook it!

Dinner

Main course
Shrikhand and Pooris
1 serving = 479.0 g
Energy: 742.0 kcal
Protein: 41.0 g
Fat: 12.0 g
Sugar: 68.0 g
Let's cook it!
Snack
Scotch Oatmeal Shortbread
1 serving = 80.0 g
Energy: 310.0 kcal
Protein: 1.0 g
Fat: 3.0 g
Sugar: 68.0 g
Let's cook it!