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Meal plan

Regenerate
ID: VUcDCikrayMox8I
By guest
Generated on 2025-08-21 07:07:07

Total kcalories

105.0% (1955.0/1856.0 kcal)

Total protein

104.0% (106.0/102.0 g)

Total fats

121.0% (55.0/45.0 g)

Lunch

Main course
Swedish Turkey Meatballs
1 serving = 447.0 g
Energy: 742.0 kcal
Protein: 57.0 g
Fat: 17.0 g
Sugar: 25.0 g
Let's cook it!
Snack
Millionaire Shortbread
1 serving = 55.0 g
Energy: 232.0 kcal
Protein: 3.0 g
Fat: 13.0 g
Sugar: 23.0 g
Let's cook it!

Dinner

Main course
Barley Basil Pilaf
1 serving = 246.0 g
Energy: 742.0 kcal
Protein: 44.0 g
Fat: 20.0 g
Sugar: 12.0 g
Let's cook it!
Snack
Apricot Cobbler Recipe
1 serving = 81.0 g
Energy: 238.0 kcal
Protein: 2.0 g
Fat: 4.0 g
Sugar: 46.0 g
Let's cook it!